Soul Sync

A Monthly Intuitive Movement Class

Come as you are. Move how you feel. Join for free or pay what you can.

Next session: Thursday 12th June 5-6 pm AWST

Theme: Freedom

❝ You don’t have to know the steps — your body already remembers. ❞

What if your body holds the wisdom that could shift your entire reality?

In a world that constantly asks you to hustle, prove, and push,

Soul Sync

is an invitation to soften.

This is your monthly ritual — a gentle, grounding space to listen deeply, move intuitively, and come home to yourself through the wisdom of your body.

No choreography. No pressure. Just presence.

Together, we follow sensation instead of instruction — allowing breath, rhythm, and feeling to guide the way.

What is Soul Sync?

Soul Sync is a 60-minute intuitive movement session held monthly, open to all levels and all bodies.

Each session blends:

💫 Gentle somatic warmups to drop into the body

💫 Intuitive movement exploration (guided but open-ended)

💫 Breath, stillness, and rest to integrate

💫 Whimsical, dreamy music to support your flow

Whether you want to shake off stress, move through emotion, or simply remember your aliveness — Soul Sync offers a safe and soulful container for it all.

And because healing should be accessible,

Soul Sync is offered as a free / pay-as-you-feel experience.

You’re welcome exactly as you are — no cost required.

This Is For You If...

You crave deeper connection to your body

You’re drawn to movement that’s soulful, not performative

You want to release stuck energy and move with more freedom

You’re looking for a gentle, welcoming space to just - be

How it works...

Sessions happen monthly (check socials or email for next dates!
Held online or in-person (depending on the month)

Free / Pay-as-you-feel — contribute what you can, if you can

You don’t need dance experience.

You don’t need to be “flexible enough.”

You just need a body — and a willingness to listen.

PRICING

Choose Your Plan

✨ Free Option

Join for Free – Come As You Are

Soul Sync is here for everyone. If money’s tight, your presence is still precious. Come move, connect, and receive—no strings attached.

Join the Flow

🌙 Paid Option

Pay What You Can – Support the Magic

Your contribution helps keep Soul Sync alive and accessible for all. Choose a price that feels aligned and generous. Every bit fuels this community dream.

Contribute & Join

MEET THE Lead Dreamer & CEO

HEY, I'm KT!

KT is a lifelong dancer and movement practitioner with a deep passion for guiding others in reconnecting with the wisdom of their bodies. With years of experience in the world of dance, she has honed her ability to help people unlock their inner rhythms and embrace the transformative power of movement. Her mission is to create a safe, nurturing space where individuals can tap into their body’s innate intelligence, using dance and intuitive movement as tools for healing, self-expression, and spiritual growth. Whether you're looking to release emotional blocks, discover new levels of vitality, or simply reconnect with yourself, KT offers a unique and deeply personal experience that aligns body, mind, and soul.

love from Clients...

I love intuitive movement with KT. They hold such a safe and comfortable space for you to feel at ease in your body. Their practices and guidance will help you to reconnect with your divine vessel and the energies you will embody are truly magical!

-Zoe

I love KT’s Intuitive Movement classes. It’s a loving, safe space to tune into your body and work through your emotions through movement

- Candice

Each class I’ve attended has immensely helped me reconnect to my body through movement and I always leave feeling so content and happy with myself. KT holds such a beautiful and welcoming space. In this space I feel safe to listen to my body and do what’s best for it without judgement. Thank you KT!

- Faith

Intuitive Movement is such a necessary component in my weekly routine now. Kt is so incredible at holding space and making you feel safe enough to be vulnerable during intuitive movement. They make sure that everyone, regardless of size, shape, and fitness, are comfortable to do each movement and offer alternative moves for people with different mobility levels, but in a way that you don’t feel singled out or like your missing out on any of the class.

- Meg

Frequently Asked Questions

What is an Intuitive Movement Session?

An Intuitive Movement session is a deeply personal, embodied practice where you connect with your body’s natural rhythm to release emotional blockages, heal, and align with your soul’s purpose. It’s a form of self-expression through movement, guided by your body’s innate wisdom, without the constraints of choreography or routine.

Who are Intuitive Movement Sessions For?

These sessions are for anyone seeking emotional healing, physical rejuvenation, or spiritual alignment. Whether you're experiencing stress, anxiety, creative blocks, or simply want to reconnect with your body and soul, intuitive movement can guide you on a transformative journey. It’s open to all, regardless of fitness level or prior movement experience.

Do I need prior movement or dance experience?

No prior experience is required! Intuitive Movement is about feeling, not performing. It’s all about trusting your body and allowing it to move in a way that feels natural and freeing. Whether you’re a seasoned dancer or new to movement, this session is about personal expression and connection, not technique.

What can I expect during an Intuitive Movement Session?

During the session, you’ll be guided through movement based on your body’s needs and emotional state. We’ll begin with a brief conversation to understand your intentions or what you're looking to shift or release. From there, we’ll explore free movement, deep breathing, and grounding techniques. There’s no right or wrong way to move—it’s all about following your body’s wisdom.

Is the session physically demanding?

The pace and intensity of the session will be tailored to your body’s needs and comfort level. Intuitive Movement is about listening to your body, so if you feel called to move energetically, that’s welcomed, but if you need to stay still, that’s just as powerful. It’s about moving in a way that feels authentic and healing for you.

What should I wear to the session?

Wear comfortable, loose-fitting clothing that allows for free movement. You may want to wear something that feels grounding and comfortable for you, whether it's yoga wear, athletic gear, or just something you feel good moving in. The goal is to feel free and unrestricted during the session.

How do I prepare for my session?

All you need to do is come with an open mind and a willingness to explore. It can help to set an intention for the session—whether you want to release stress, connect with your body, or heal from an emotional experience. Creating a calm and quiet space around you before the session can enhance your experience.